Welcome to Elmhurst Therapy

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Hi! I’m Katie McDougall-Powers, a Licensed Clinical Social Worker (LCSW) and experienced therapist with over 20 years of experience providing counseling. I am dedicated to supporting individuals and families through life’s toughest challenges. My background spans from working inpatient psychiatric care, at schools, a community mental health agency, nursing home, and private practice, giving me a well-rounded perspective on the unique struggles people face. I am also a licensed school social worker, which allows me to offer a unique perspective and expertise, especially when it comes to navigating the complexities of both mental health and the school system. 

I specialize in counseling for children, teens, adults, and families. Whether your kid is struggling with school-related stress or your family needs guidance through life’s transitions, I understand firsthand the complexities of navigating the system and finding the right community resources. I’m here to guide you through these systems, helping you access the support you need. 

My approach as a therapist is centered on meeting you where you are, building a strong, trusting relationship, and offering a safe, comfortable space for growth. I use a variety of therapeutic techniques tailored to your needs and goals, always with a focus on finding practical solutions to help you feel better.